Classes


Outdoor In-Person Yoga in Centennial Park!

 

Drop ins $15

Please contact teachers directly to secure your spot.  Contact info below.

Tuesday 6:30 pm:

Leslie getyoga@getyoga.ca

September 14/21

Wednesdays at 10 am:

Mary Lou maryloustogre@bell.net

September 15/22/29

Live Zoom Classes:

Live Zoom Classes are currently running from the following teachers. Please click teacher’s email link to register.

Jenny: Sunday mornings at 9 am. jennysyaw@gmail.com

Leslie: Mondays at 6 pm and Wednesdays at 10 am getyoga@getyoga.ca

Joanne: Tuesdays at 10 am jmanzara@yahoo.ca

Julie: Sundays 9:30 am, Thursdays 6:30 pm  Juliemsweeney@gmail.com

 

Private Stress Relieving  Classes for Groups or Workplaces

Online or Outdoors

Gather up your family, friends, or coworkers online for your very own customized yoga class.    Learn techniques for stress relief as you move and breathe in this mellow class meant specifically to teach tools for calming the mind and finding ease in the body.

$50 for groups up to 8 people.  $85 for groups of 9 or more

Contact Leslie at getyoga@getyoga.ca for details and to register.

Equine Facilitated Mindfulness

This beautiful program uses horses as the facilitators.    Read about it here.

By appointment: Contact Brendon to register:getyoga@getyoga.ca

Upcoming Workshops

 

Sunday, September 19 at 7:00 pm: Guided Pranayama (Breath/Energy) Practice

These workshops will be hosted on Zoom by Leslie and are $10 each  Register at getyoga@getyoga.ca