In Studio Session Based classes begin September 30.   


Please preregister by emailing or call 613-475-3462

Cost: Use your Get Yoga Pass Card OR $60 for 4 week session

Click class name for description.


Monday 10:00 AM: Relax and Flow with Joanne

Monday 6:15 PM: Evening Flow with Joanne

Wednesday 10:00 AM:  Hips and More with Mary Lou

Wednesday 12:00 PM: Midweek Flow with Brittany

Wednesday 3:45 PM: Yoga for Stress Relief with Leslie

Wednesday 5:30 PM: Power Flow with Emma

Friday 10:00 AM: Yoga For Mindfulness with Leslie

Saturday 10:00 AM:  Hatha Flow with Caitlin

Saturday 12:00 PM: Beyond Beginner – Grow your Practice with Leslie

Sunday 10:00 AM:  Low and Slow with Julie

Sunday 12:00 PM: Low and Slow with Julie