Session Runs Wednesdays at 5:30 PM
Registrations are being accepted for our 4 week yoga sessions. Limit 6 people per class.
Preregister by emailing firstname.lastname@example.org or call 613-475-3462 for a spot.
Challenge strength, balance, and flexibility with this vinyasa flow class . Take some time to play with new poses, and then unwind with a relaxing savasana at the end of class.
Medium to High Intensity