Get Yoga Blog
- Equine Facilitated Mindfulness – We are Up and Running!
- A Gift to Share
- Ego, asana, and the pose that helped me get over myself.
- Santosha- the Practice of Contentment
- 5 Tips for Beginners on how to begin a yoga practice
- Susan’s Yoga Story
- 5 Minute Yoga Routine to Keep You Calm During the Holidays
- Riding out the Storm: A Meditation Technique for when Emotions Run High
- 5 Ways to Bring More Joy into Your Yoga Practice
- Layers
- Overcoming Perceived Obstacles and Changing the Story
- Why Practice Pranayama?
- Mindfulness for Stress Relief in Yoga
- The Yamas and Niyamas – Look a Little Deeper
- Loving Kindness (Metta) Meditation for a world that needs it.
- 5 Life Lessons From Yoga That Will Stick With You Long After You Hop Off The Mat
- Foreword magazine interview with Brendon about what led him to write a book on Trauma Sensitive Yoga
- Yoga in Codrington: Getting Connected
- Turning Upside Down, and Letting Go
- You’re a Yoga Teacher, You Shouldn’t Be Depressed
- Living Your Yoga: The First Yama “Ahimsa”
- Life is Like a Camera
- The Power of Time: Yin and Restorative Yoga
- Discovering Yoga
- Mindfulness for Educators in Nunavut
- Planting Seeds
- Loosen Your Grip – Aparigraha
- Keep it Simple
- I Am Enough
- Life Lessons from Walter
- 4 Fall Wellness Tips
- Yoga and Osteopathy: Breath, Mindfulness and Body Awareness
- The Power of Yoga
- Want more happiness? Change your filter.
- Home Practice
- Our Yoga Retreat On Lake Superior
- 100 Days of Meditation
- Patanjali’s Eight Limbs of Yoga
- Yoga Principles for Practice