Yin Yoga and Essential Oils

Yin Yoga & Essential Oils

November 3rd


Hosted By: Joanne/ Michelle

Yin Yoga is a practice to quiet the mind and relax. It provides deep stretches for the connective tissues and ligaments.  Poses are held anywhere from 2-5 minutes, creating space in the body and the mind.

Enjoy an afternoon learning about essential oils and how to incorporate them into your yoga practices. Learn the top ten oils to restore balance in your daily life and promote health and well being. 

Investment $25.00 prepaid by email transfer to Joanne.

Please reserve your spot by email : jmanzara@yahoo.ca