Using the Wall to Help Advance Your Practice


Using the Wall to help advance your practice

Join Melissa in this 2hr workshop designed around using the wall to help deepen your yoga practice. She will guide you through a series of wall related asanas (postures)to help with alignment and balance, strength and flexibility and finally relaxation. This is a multi-level workshop designed for anyone. Please pre register with emt to Melissa at melissa_r_15@hotmail.com

Sunday May 27th 1:45-3:45

30$ per person