Upcoming Events


Workshops:

Please preregister

Arm Balances and Inversions Workshop with Emma February 2  Learn more

 

All About Menopause – A Natural Approach to Hormonal Balance with Ali Cockerill January 26  Read more

 

The Power of Breath: Pranayama Workshop with Leslie February 16.  Read more

 

Family Day Adult and Child Yoga Workshop with Jenny February 18. Learn more

 

Artisan Chocolate Tasting and Gentle Yoga Workshop February 9.

With Chocolatier Angela Roest from Centre and Main Chocolate and Leslie Abram from Get Yoga.

Saturday, February 9,  2:30 – 4:00 PM

$35 per person.

Meet Chocolatier extraordinaire Angela Roest and learn about the art of crafting gourmet chocolate with creative ingredients from our local area and around the world.

Chocolate tasting will be integrated into a mindfulness practices to treat our senses, followed by a gentle yoga practice.

Workshop includes 4 chocolate samples for tasting and learning, and two gourmet chocolate bars per person.

Space is limited for this workshop.

Preregistration is required before January 29, to enable Angela to prepare.

To ensure your spot,  please email transfer $35 to Leslie at leslieabram@gmail.com.

Mmmmmmm I cannot wait for this workshop!

 

Awakening the Spine Workshop for Spinal Health with Alaria Ritchie February 23 Read more

 

Sound Bath with Megan Marie Gates March 17  More here