Upcoming Events


Workshops:

Please preregister

Slow Flow Yoga for Stress Relief with Leslie March 23   Read more

Below the Belt Basics: Keeping Your Pelvic Floor Healthy, with Physiotherapist Nicola Robertson, March 30.  Learn more

Get Yoga at Work, Part 1: Healthy Movement April 14 with Cathy Read more

Get Yoga at Work, Part 2: Stress Reduction April 28 with Cathy Read more