Advanced Napping 2.4: Restorative Yoga and Thai Massage with Paul and Emma


Join Paul and Emma for a relaxing and rejuvenating afternoon of Restorative Yoga and Thai Massage.    Restorative Yoga involves gentle stretching supported by pillows and blankets to calm and open the mind and body.   Thai massage is ancient family practice used to release areas of tension in the body.  Put together, they promise a lovely afternoon of stress release and opening of the body and mind.

Sunday, November 25, 1:30 – 3:30 PM.   $40.00

Please contact Paul to reserve your spot: info@paulmichaelyoga.com

These workshops fill up fast, so if you are thinking of attending, don’t delay.