Advanced Asanas Workshop with Melissa

Advanced postures workshop

Looking for a little help and guidance through those more advanced postures practiced in class? Let Melissa guide you through them step by step in this two hour workshop! This will include standing balancing postures such as bird of paradise, flipping our grip in dancer and pigeon, back bending, splits and maybe some arm balancing if time permits!  Please pre register with emt to Melissa at

Sunday June 10th 1:45-3:45

30$ per person